The Importance of Looking After Your Mental Health in the Workplace: Some Practical Tips for Balance
As the saying goes, “your health is your wealth,” and in today’s fast-paced world, many working professionals lose sight of this. We spend a significant amount of our
Celebrating Above and Beyond ….
Working as part of a team can be easy or hard depending on what “you” decide to bring to the party – your attitude and perspective are critical. It can be a case
Why You Should Pay Attention To The Games Played After The Game.
In the Times, where I worked as a rugby correspondent for a fistful of years, and many other newspapers, the sports department is sometimes known – tongue firmly in cheek
Learning a new lingo and other new habits
It’s important to me that I am learning something new all of the time, whether it is something professional or personal – in fact it was one of my New Year’s resoluti
Transition from college to work. Thor and the things that nobody told you!
There’s been so much written about the beautiful years of college. However, many seem to forget to tell you about the transition from college to work and how it can impact gradua
All Figured Out
Your 20’s are strange years, some of my friends are still in college finishing their degrees, others have great jobs in different counties and countries, and a few have brought b
Why is having a sense of purpose so important?
Why is having a sense of purpose so important? What is ‘purpose’ and why is having one so important? Purpose can be described as the reason for which something exists or is don
The Importance of Staying Visible..
No matter what way you look at it, the Covid-19 pandemic has been a trying time for everyone. But as the saying goes, ‘with every cloud there is a silver lining’ – which
Body Image: The Covid-19 edition
At the start of Lockdown I set myself loads of goals including trying to lose ten pounds in two weeks and dropping a dress size in one month. When these inevitably didn’t work I
Remote Meetings – Rules of Engagement
Over the past few weeks from toddlers to elder lemons, we have all had a baptism of fire when it comes to remote meetings. While we are well used to them at this stage you can
