Can Win Happy work?
It was a gorgeous summer Saturday in Cork and I was strolling around the city with Dee and my two kids. Everyone was in great form and I knew I should have been but I was miserable
Snap into it!
“Snap out of it” I had to tell myself. I do a lot of social media training and consultancy both directly for clients and as part of organised courses for the Enterpri
Girls ….Go for It! (Lean In)
“Me, on a billboard? Never in a million years!” That’s what I thought when I found out a promotional campaign I agreed to be part of would be more than just a testimonial on
The Gardener
I just knew it .. When he came in the door with his notebook and pen and carefully took down the details I knew we were in trouble. The garden was in a state, the grass was up to y
Thank crunchy it’s Friday?
Friday afternoon and I was in the middle of a social media training session with the team from one of our clients operating in the professional services sector. One of the director
Social Media – Teach or Preach?
Like most people I am very concerned about the whole topic of Cyberbullying and the effect it has been having on some of our young people. After the tragic suicides recently we dec
Those Days are well and truly gone?
“Those days are well and truly gone” she said with a nod that demonstrated clarity and conviction around the topic. Around the table everyone nodded their heads agreein
Beating the January Work Blues
So it is official ..the festive party is over and we are back to the daily grind and the back to work blues have set in. The January Blues is unfortunately something that we all su
Looking for Anna
My daughter Ellen is in great form …I am so thrilled for her that life is going so well. She is enjoying her job, she is doing really well in a beauty course that she is doin
I had a Great 2013 because …
Well – how did you do? Did you achieve what you set out to achieve in 2012? Did you make ambitious plans and fall short of them or did you make any plans at all? – If you did,
